双语:日行一万步真的有利安康吗
If you pluck someone off the street, whether in New York or Seattle or Sacramento, and ask them how many steps people should aim for per day in order to get enough physical activity, they’ll probably tell you 10,000.
无论在纽约或西雅图亦或是萨克拉门托市的街头,随便你问哪个路人,人一天应当走几多步路才达到足够的锤炼量,他们很可能都会告诉你说一万步。
But is ...