久坐可能比我们想象的危害更大(双语)
If you work a desk job, you might make up for all that sitting around by going for a run every day after leaving the office。 That exercise cancels out the negative effects of eight hours spent in a chair, right?
如果你在办公室工作,你可能每天离开办公室后通过跑步来弥补这一天的久坐。运动可以抵消八个小时坐在椅子上的负面影响,可以吗?
Wrong, according to ...











